VO₂ makes it easy for you to have a regular fitness routine and enjoy good health. Having our Personal Fitness Expert will help you drop the usual excuses and take definite steps towards a better quality of life.

Personal Wellness is designed for busy individuals who may not have the time or the inclination to attend gyms regularly and those who are disappointed with their earlier workout results. With hectic work schedules, travel and personal errands, we understand that you have almost no time left for yourself. We provide all fitness services at your door step, at a time of your convenience

You get a customized workout plan designed especially for YOU!!

We work strictly with initial health and fitness assessment providing you an individualized solution with a workout plan and monitoring the progress with monthly updates or as per the client’s goal.

Our Programs:

• General Fitness
• Weight Management
• Core & Abdomen Workout
• Muscle Toning
• Functional Training
• Circuit Training
• Interval Training
• Strength Training
• Sports Specific Training
• Buddy Training
• Aerobics
• Yoga
• Kickboxing
• Pilates